MINI ROUND CHEESE RAVIOLI PASTA vs RICOTTA & SPINACH TORTELLONI ORGANIC WITH BASIL PESTO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MINI ROUND CHEESE RAVIOLI PASTA: 4
vs
RICOTTA & SPINACH TORTELLONI ORGANIC WITH BASIL PESTO: 4
(3 ties)
Overview
| Nutrient | MINI ROUND CHEESE RAVIOLI PASTA | RICOTTA & SPINACH TORTELLONI ORGANIC WITH BASIL PESTO | Winner |
|---|---|---|---|
| Calories | 186 cal | 186 cal | Tie |
| Protein | 7.6 g | 7.1 g | |
| Carbs | 29.7 g | 11.2 g | |
| Fat | 4.1 g | 7.1 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI ROUND CHEESE RAVIOLI PASTA | RICOTTA & SPINACH TORTELLONI ORGANIC WITH BASIL PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI ROUND CHEESE RAVIOLI PASTA | RICOTTA & SPINACH TORTELLONI ORGANIC WITH BASIL PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 30 MG | |
| Iron, Fe | 1.9 MG | 0.2 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 117 MG | 331 MG |