MINI RICE SNACKS vs CHEESE FLAVORED SNACKS CRUNCHY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
MINI RICE SNACKS: 4
vs
CHEESE FLAVORED SNACKS CRUNCHY: 4
(2 ties)
Overview
| Nutrient | MINI RICE SNACKS | CHEESE FLAVORED SNACKS CRUNCHY | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 71.4 g | 53.6 g | |
| Fat | 17.9 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI RICE SNACKS | CHEESE FLAVORED SNACKS CRUNCHY | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 196 MG | 179 MG | |
| Sodium, Na | 750 MG | 893 MG |