MINI RICE CAKES vs TENDER CHICKEN BITES
Nutrition comparison per 100 g serving
Ad 468x60
TENDER CHICKEN BITES wins in 5 out of 10 nutrient categories
MINI RICE CAKES: 2
vs
TENDER CHICKEN BITES: 5
(3 ties)
Overview
| Nutrient | MINI RICE CAKES | TENDER CHICKEN BITES | Winner |
|---|---|---|---|
| Calories | 362 cal | 357 cal | |
| Protein | 7.7 g | 28.6 g | |
| Carbs | 76.9 g | 25 g | |
| Fat | 7.7 g | 16.1 g | |
| Fiber | 7.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI RICE CAKES | TENDER CHICKEN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI RICE CAKES | TENDER CHICKEN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Sodium, Na | 285 MG | 1,036 MG |