MINI RICE CAKES vs BAKED PRETZEL THINS
Nutrition comparison per 100 g serving
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MINI RICE CAKES wins in 4 out of 10 nutrient categories
MINI RICE CAKES: 4
vs
BAKED PRETZEL THINS: 3
(3 ties)
Overview
| Nutrient | MINI RICE CAKES | BAKED PRETZEL THINS | Winner |
|---|---|---|---|
| Calories | 362 cal | 429 cal | |
| Protein | 7.7 g | 10.7 g | |
| Carbs | 76.9 g | 78.6 g | |
| Fat | 7.7 g | 8.9 g | |
| Fiber | 7.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI RICE CAKES | BAKED PRETZEL THINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI RICE CAKES | BAKED PRETZEL THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 3.9 MG | |
| Sodium, Na | 285 MG | 1,036 MG |