MINI RICE CAKES vs BANANA FREEZE DRIED YOGURT BITES
Nutrition comparison per 100 g serving
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BANANA FREEZE DRIED YOGURT BITES wins in 5 out of 11 nutrient categories
MINI RICE CAKES: 1
vs
BANANA FREEZE DRIED YOGURT BITES: 5
(5 ties)
Overview
| Nutrient | MINI RICE CAKES | BANANA FREEZE DRIED YOGURT BITES | Winner |
|---|---|---|---|
| Calories | 357 cal | 429 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 85.7 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI RICE CAKES | BANANA FREEZE DRIED YOGURT BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 71.4 MG |
Minerals
| Mineral | MINI RICE CAKES | BANANA FREEZE DRIED YOGURT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 429 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 429 MG | 571 MG | |
| Sodium, Na | 0 MG | 143 MG |