MINI RICE CAKES vs PEPPERED JERKY
Nutrition comparison per 100 g serving
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PEPPERED JERKY wins in 5 out of 10 nutrient categories
MINI RICE CAKES: 2
vs
PEPPERED JERKY: 5
(3 ties)
Overview
| Nutrient | MINI RICE CAKES | PEPPERED JERKY | Winner |
|---|---|---|---|
| Calories | 357 cal | 286 cal | |
| Protein | 7.1 g | 35.7 g | |
| Carbs | 75 g | 28.6 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI RICE CAKES | PEPPERED JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI RICE CAKES | PEPPERED JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 393 MG | 1,679 MG |