MINI RAVIOLI vs TORTELLINI WITH MEAT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MINI RAVIOLI: 4
vs
TORTELLINI WITH MEAT: 4
(2 ties)
Overview
| Nutrient | MINI RAVIOLI | TORTELLINI WITH MEAT | Winner |
|---|---|---|---|
| Calories | 280 cal | 236 cal | |
| Protein | 15 g | 10.2 g | |
| Carbs | 30 g | 31.5 g | |
| Fat | 11 g | 7.1 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI RAVIOLI | TORTELLINI WITH MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI RAVIOLI | TORTELLINI WITH MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 16 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Sodium, Na | 410 MG | 362 MG |