MINI RASPBERRY DANISH vs SOUTHERN PECAN PIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MINI RASPBERRY DANISH: 4
vs
SOUTHERN PECAN PIE: 4
(2 ties)
Overview
| Nutrient | MINI RASPBERRY DANISH | SOUTHERN PECAN PIE | Winner |
|---|---|---|---|
| Calories | 342 cal | 435 cal | |
| Protein | 4.0 g | 4.8 g | |
| Carbs | 46.1 g | 51.6 g | |
| Fat | 15.8 g | 25 g | |
| Fiber | 1.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI RASPBERRY DANISH | SOUTHERN PECAN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI RASPBERRY DANISH | SOUTHERN PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 32 MG | |
| Iron, Fe | 1.0 MG | 1.5 MG | |
| Sodium, Na | 276 MG | 282 MG |