MINI QUICHES vs SWEET ASIAN-STYLE CITRUS CHICKEN WINGS
Nutrition comparison per 100 g serving
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SWEET ASIAN-STYLE CITRUS CHICKEN WINGS wins in 6 out of 10 nutrient categories
MINI QUICHES: 3
vs
SWEET ASIAN-STYLE CITRUS CHICKEN WINGS: 6
(1 ties)
Overview
| Nutrient | MINI QUICHES | SWEET ASIAN-STYLE CITRUS CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 376 cal | 236 cal | |
| Protein | 11.8 g | 13.5 g | |
| Carbs | 24.7 g | 11.2 g | |
| Fat | 25.9 g | 14.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI QUICHES | SWEET ASIAN-STYLE CITRUS CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2.7 MG |
Minerals
| Mineral | MINI QUICHES | SWEET ASIAN-STYLE CITRUS CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Sodium, Na | 624 MG | 910 MG |