MINI PUMPKIN DONUT MUFFIN MIX vs COCONUT SEASONED PANKO BREAD CRUMBS FOR CRUNCHY FOODS
Nutrition comparison per 100 g serving
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COCONUT SEASONED PANKO BREAD CRUMBS FOR CRUNCHY FOODS wins in 5 out of 10 nutrient categories
MINI PUMPKIN DONUT MUFFIN MIX: 4
vs
COCONUT SEASONED PANKO BREAD CRUMBS FOR CRUNCHY FOODS: 5
(1 ties)
Overview
| Nutrient | MINI PUMPKIN DONUT MUFFIN MIX | COCONUT SEASONED PANKO BREAD CRUMBS FOR CRUNCHY FOODS | Winner |
|---|---|---|---|
| Calories | 197 cal | 389 cal | |
| Protein | 1.6 g | 11.1 g | |
| Carbs | 49.2 g | 55.6 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI PUMPKIN DONUT MUFFIN MIX | COCONUT SEASONED PANKO BREAD CRUMBS FOR CRUNCHY FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0 MG | 11.1 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 0 MG | 2,444 MG |