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MINI PUMPKIN CHEESECAKE vs ZUCCHINI NUT CRUMB

Nutrition comparison per 100 g serving

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MINI PUMPKIN CHEESECAKE wins in 6 out of 10 nutrient categories
MINI PUMPKIN CHEESECAKE: 6 vs ZUCCHINI NUT CRUMB: 2 (2 ties)

Overview

Nutrient MINI PUMPKIN CHEESECAKE ZUCCHINI NUT CRUMB Winner
Calories 353 cal 326 cal
Protein 7.1 g 4.7 g
Carbs 25.9 g 44.2 g
Fat 23.5 g 16.3 g
Fiber 1.2 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MINI PUMPKIN CHEESECAKE ZUCCHINI NUT CRUMB Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral MINI PUMPKIN CHEESECAKE ZUCCHINI NUT CRUMB Winner
Calcium, Ca 71 MG 47 MG
Iron, Fe 0.9 MG 0.8 MG
Sodium, Na 306 MG 267 MG
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