MINI PUMPKIN CHEESECAKE vs BAKERY FRESH GOODNESS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MINI PUMPKIN CHEESECAKE: 4
vs
BAKERY FRESH GOODNESS: 4
(2 ties)
Overview
| Nutrient | MINI PUMPKIN CHEESECAKE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calories | 353 cal | 421 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 25.9 g | 50.9 g | |
| Fat | 23.5 g | 21.1 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PUMPKIN CHEESECAKE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI PUMPKIN CHEESECAKE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Sodium, Na | 306 MG | 509 MG |