MINI PRETZELS vs CAULIFLOWER PRETZELS
Nutrition comparison per 100 g serving
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MINI PRETZELS wins in 7 out of 13 nutrient categories
MINI PRETZELS: 7
vs
CAULIFLOWER PRETZELS: 5
(1 ties)
Overview
| Nutrient | MINI PRETZELS | CAULIFLOWER PRETZELS | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 75 g | 82.1 g | |
| Fat | 3.6 g | 5.4 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PRETZELS | CAULIFLOWER PRETZELS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | MINI PRETZELS | CAULIFLOWER PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 964 MG | 1,000 MG |