MINI PRETZELS vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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MINI PRETZELS wins in 9 out of 14 nutrient categories
MINI PRETZELS: 9
vs
TORTILLA CHIPS: 3
(2 ties)
Overview
| Nutrient | MINI PRETZELS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 10.7 g | 4.8 g | |
| Carbs | 82.1 g | 33.3 g | |
| Fat | 3.6 g | 28.6 g | |
| Fiber | 3.6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PRETZELS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 0 UG | |
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI PRETZELS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 6.4 MG | 3.4 MG | |
| Sodium, Na | 1,250 MG | 190 MG |