MINI PRETZELS vs WHOLE GRAIN CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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MINI PRETZELS wins in 8 out of 15 nutrient categories
MINI PRETZELS: 8
vs
WHOLE GRAIN CORN TORTILLA CHIPS: 4
(3 ties)
Overview
| Nutrient | MINI PRETZELS | WHOLE GRAIN CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 385 cal | 500 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 84.6 g | 53.6 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 3.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PRETZELS | WHOLE GRAIN CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Folate, total | 231 UG | 0 UG | |
| Niacin | 6.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI PRETZELS | WHOLE GRAIN CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 4.2 MG | 2.1 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 846 MG | 643 MG |