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MINI PRETZELS vs SWEET CHILI POPPED CORN CHIPS

Nutrition comparison per 100 g serving

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MINI PRETZELS wins in 9 out of 14 nutrient categories
MINI PRETZELS: 9 vs SWEET CHILI POPPED CORN CHIPS: 1 (4 ties)

Overview

Nutrient MINI PRETZELS SWEET CHILI POPPED CORN CHIPS Winner
Calories 385 cal 464 cal
Protein 7.7 g 7.1 g
Carbs 84.6 g 71.4 g
Fat 0 g 14.3 g
Fiber 3.8 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MINI PRETZELS SWEET CHILI POPPED CORN CHIPS Winner
Folate, total 231 UG 0 UG
Niacin 6.2 MG 0 MG
Riboflavin 0.4 MG 0 MG
Thiamin 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral MINI PRETZELS SWEET CHILI POPPED CORN CHIPS Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 4.2 MG 1.3 MG
Sodium, Na 846 MG 750 MG
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