MINI PRETZELS vs PRETZELS STICKS
Nutrition comparison per 100 g serving
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PRETZELS STICKS wins in 4 out of 13 nutrient categories
MINI PRETZELS: 1
vs
PRETZELS STICKS: 4
(8 ties)
Overview
| Nutrient | MINI PRETZELS | PRETZELS STICKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 82.1 g | 82.1 g | Tie |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PRETZELS | PRETZELS STICKS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI PRETZELS | PRETZELS STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6.4 MG | |
| Sodium, Na | 1,679 MG | 1,357 MG |