MINI PRETZELS vs TASTE WORKS
Nutrition comparison per 100 g serving
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MINI PRETZELS wins in 8 out of 15 nutrient categories
MINI PRETZELS: 8
vs
TASTE WORKS: 5
(2 ties)
Overview
| Nutrient | MINI PRETZELS | TASTE WORKS | Winner |
|---|---|---|---|
| Calories | 367 cal | 494 cal | |
| Protein | 10 g | 5.3 g | |
| Carbs | 83.3 g | 61.7 g | |
| Fat | 0 g | 26.5 g | |
| Fiber | 3.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PRETZELS | TASTE WORKS | Winner |
|---|---|---|---|
| Folate, total | 200 UG | 0 UG | |
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 42.3 MG |
Minerals
| Mineral | MINI PRETZELS | TASTE WORKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 4.8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 1,041 MG | |
| Sodium, Na | 833 MG | 617 MG |