MINI PRETZEL TWISTS vs PEA PUFFS
Nutrition comparison per 100 g serving
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MINI PRETZEL TWISTS wins in 5 out of 10 nutrient categories
MINI PRETZEL TWISTS: 5
vs
PEA PUFFS: 3
(2 ties)
Overview
| Nutrient | MINI PRETZEL TWISTS | PEA PUFFS | Winner |
|---|---|---|---|
| Calories | 400 cal | 433 cal | |
| Protein | 10 g | 13.3 g | |
| Carbs | 80 g | 60 g | |
| Fat | 3.3 g | 15 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI PRETZEL TWISTS | PEA PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 313 MG | |
| Sodium, Na | 1,100 MG | 733 MG |