MINI PRETZEL TWIST vs HONEY MUSTARD PRETZEL TWISTS
Nutrition comparison per 100 g serving
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MINI PRETZEL TWIST wins in 4 out of 11 nutrient categories
MINI PRETZEL TWIST: 4
vs
HONEY MUSTARD PRETZEL TWISTS: 2
(5 ties)
Overview
| Nutrient | MINI PRETZEL TWIST | HONEY MUSTARD PRETZEL TWISTS | Winner |
|---|---|---|---|
| Calories | 400 cal | 433 cal | |
| Protein | 10 g | 3.3 g | |
| Carbs | 80 g | 66.7 g | |
| Fat | 1.7 g | 13.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PRETZEL TWIST | HONEY MUSTARD PRETZEL TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI PRETZEL TWIST | HONEY MUSTARD PRETZEL TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,133 MG | 1,367 MG |