MINI POWDERED DONUTS vs CHEESECAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MINI POWDERED DONUTS: 4
vs
CHEESECAKE: 4
(2 ties)
Overview
| Nutrient | MINI POWDERED DONUTS | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 419 cal | 296 cal | |
| Protein | 4.7 g | 5.6 g | |
| Carbs | 58.1 g | 37.3 g | |
| Fat | 16.3 g | 14.8 g | |
| Fiber | 2.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI POWDERED DONUTS | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI POWDERED DONUTS | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 28 MG | |
| Iron, Fe | 1.7 MG | 0.5 MG | |
| Sodium, Na | 488 MG | 338 MG |