MINI POUND CAKES WITH CHOCOLATE CHIPS vs GLAZED DONUTS
Nutrition comparison per 100 g serving
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MINI POUND CAKES WITH CHOCOLATE CHIPS wins in 8 out of 16 nutrient categories
MINI POUND CAKES WITH CHOCOLATE CHIPS: 8
vs
GLAZED DONUTS: 5
(3 ties)
Overview
| Nutrient | MINI POUND CAKES WITH CHOCOLATE CHIPS | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 407 cal | 386 cal | |
| Protein | 5.7 g | 5.3 g | |
| Carbs | 52.1 g | 43.9 g | |
| Fat | 20 g | 21.1 g | |
| Fiber | 0.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI POUND CAKES WITH CHOCOLATE CHIPS | GLAZED DONUTS | Winner |
|---|---|---|---|
| Folate, total | 49 UG | 0 UG | |
| Niacin | 0.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINI POUND CAKES WITH CHOCOLATE CHIPS | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 211 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Potassium, K | 86 MG | 35 MG | |
| Sodium, Na | 279 MG | 491 MG | |
| Zinc, Zn | 1.5 MG | 0 MG |