MINI POUND CAKE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 7 out of 11 nutrient categories
MINI POUND CAKE: 3
vs
PUMPKIN PIE: 7
(1 ties)
Overview
| Nutrient | MINI POUND CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 360 cal | 258 cal | |
| Protein | 4 g | 4.7 g | |
| Carbs | 46 g | 36.7 g | |
| Fat | 18 g | 10.2 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI POUND CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | MINI POUND CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 117 MG | |
| Iron, Fe | 2 MG | 1.1 MG | |
| Potassium, K | 26 MG | 0 MG | |
| Sodium, Na | 380 MG | 211 MG |