MINI POTATO SKINS FULLY LOADED vs STRUDELS
Nutrition comparison per 100 g serving
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MINI POTATO SKINS FULLY LOADED wins in 7 out of 15 nutrient categories
MINI POTATO SKINS FULLY LOADED: 7
vs
STRUDELS: 6
(2 ties)
Overview
| Nutrient | MINI POTATO SKINS FULLY LOADED | STRUDELS | Winner |
|---|---|---|---|
| Calories | 187 cal | 333 cal | |
| Protein | 6.6 g | 5.6 g | |
| Carbs | 15.4 g | 48.2 g | |
| Fat | 11.0 g | 14.8 g | |
| Fiber | 1.1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI POTATO SKINS FULLY LOADED | STRUDELS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | MINI POTATO SKINS FULLY LOADED | STRUDELS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2 MG | |
| Phosphorus, P | 0 MG | 111 MG | |
| Potassium, K | 374 MG | 0 MG | |
| Sodium, Na | 264 MG | 370 MG |