MINI PIZZA CRUSTS vs GRAHAM PIE CRUST
Nutrition comparison per 100 g serving
Ad 468x60
MINI PIZZA CRUSTS wins in 7 out of 11 nutrient categories
MINI PIZZA CRUSTS: 7
vs
GRAHAM PIE CRUST: 2
(2 ties)
Overview
| Nutrient | MINI PIZZA CRUSTS | GRAHAM PIE CRUST | Winner |
|---|---|---|---|
| Calories | 298 cal | 476 cal | |
| Protein | 8.8 g | 4.8 g | |
| Carbs | 54.4 g | 66.7 g | |
| Fat | 5.3 g | 23.8 g | |
| Fiber | 1.8 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PIZZA CRUSTS | GRAHAM PIE CRUST | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINI PIZZA CRUSTS | GRAHAM PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 24 MG | |
| Iron, Fe | 3.2 MG | 1.9 MG | |
| Potassium, K | 105 MG | 48 MG | |
| Sodium, Na | 70 MG | 548 MG |