MINI PIZZA CRUSTS vs BIG & FLAKY CRESCENT ROLLS
Nutrition comparison per 100 g serving
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MINI PIZZA CRUSTS wins in 6 out of 11 nutrient categories
MINI PIZZA CRUSTS: 6
vs
BIG & FLAKY CRESCENT ROLLS: 3
(2 ties)
Overview
| Nutrient | MINI PIZZA CRUSTS | BIG & FLAKY CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calories | 298 cal | 349 cal | |
| Protein | 8.8 g | 4.7 g | |
| Carbs | 54.4 g | 41.9 g | |
| Fat | 5.3 g | 18.6 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PIZZA CRUSTS | BIG & FLAKY CRESCENT ROLLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINI PIZZA CRUSTS | BIG & FLAKY CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.1 MG | |
| Potassium, K | 105 MG | 395 MG | |
| Sodium, Na | 70 MG | 837 MG |