MINI PIZZA BAGELS vs CHEESE PIZZA
Nutrition comparison per 100 g serving
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MINI PIZZA BAGELS wins in 6 out of 11 nutrient categories
MINI PIZZA BAGELS: 6
vs
CHEESE PIZZA: 4
(1 ties)
Overview
| Nutrient | MINI PIZZA BAGELS | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 216 cal | 224 cal | |
| Protein | 11.4 g | 13.6 g | |
| Carbs | 30.7 g | 25.6 g | |
| Fat | 6.8 g | 8 g | |
| Fiber | 3.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PIZZA BAGELS | CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | MINI PIZZA BAGELS | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 240 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 455 MG | 304 MG |