MINI PIZZA BAGELS vs ORGANIC ROASTED VEGETABLE PIZZA
Nutrition comparison per 100 g serving
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MINI PIZZA BAGELS wins in 9 out of 11 nutrient categories
MINI PIZZA BAGELS: 9
vs
ORGANIC ROASTED VEGETABLE PIZZA: 1
(1 ties)
Overview
| Nutrient | MINI PIZZA BAGELS | ORGANIC ROASTED VEGETABLE PIZZA | Winner |
|---|---|---|---|
| Calories | 216 cal | 222 cal | |
| Protein | 11.4 g | 8.1 g | |
| Carbs | 31.8 g | 26.5 g | |
| Fat | 6.8 g | 8.8 g | |
| Fiber | 3.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PIZZA BAGELS | ORGANIC ROASTED VEGETABLE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 2.2 MG |
Minerals
| Mineral | MINI PIZZA BAGELS | ORGANIC ROASTED VEGETABLE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 118 MG | |
| Iron, Fe | 2.1 MG | 0.7 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 477 MG | 460 MG |