MINI PIZZA BAGELS vs CHEESE DEEP DISH MINIS PIZZAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MINI PIZZA BAGELS: 5
vs
CHEESE DEEP DISH MINIS PIZZAS: 5
(1 ties)
Overview
| Nutrient | MINI PIZZA BAGELS | CHEESE DEEP DISH MINIS PIZZAS | Winner |
|---|---|---|---|
| Calories | 216 cal | 252 cal | |
| Protein | 11.4 g | 9.6 g | |
| Carbs | 31.8 g | 31.3 g | |
| Fat | 6.8 g | 9.6 g | |
| Fiber | 3.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PIZZA BAGELS | CHEESE DEEP DISH MINIS PIZZAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | MINI PIZZA BAGELS | CHEESE DEEP DISH MINIS PIZZAS | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 174 MG | |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Potassium, K | 125 MG | 252 MG | |
| Sodium, Na | 477 MG | 609 MG |