MINI PIZZA BAGELS vs THREE MEAT SELF RISING CRUST PIZZA
Nutrition comparison per 100 g serving
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MINI PIZZA BAGELS wins in 7 out of 10 nutrient categories
MINI PIZZA BAGELS: 7
vs
THREE MEAT SELF RISING CRUST PIZZA: 2
(1 ties)
Overview
| Nutrient | MINI PIZZA BAGELS | THREE MEAT SELF RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 238 cal | 233 cal | |
| Protein | 11.9 g | 9.6 g | |
| Carbs | 31.0 g | 27.4 g | |
| Fat | 7.1 g | 9.6 g | |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PIZZA BAGELS | THREE MEAT SELF RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 1.6 MG |
Minerals
| Mineral | MINI PIZZA BAGELS | THREE MEAT SELF RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 55 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Sodium, Na | 583 MG | 541 MG |