MINI PISTACHIO BISCOTTI vs CRACKERS
Nutrition comparison per 100 g serving
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CRACKERS wins in 4 out of 11 nutrient categories
MINI PISTACHIO BISCOTTI: 3
vs
CRACKERS: 4
(4 ties)
Overview
| Nutrient | MINI PISTACHIO BISCOTTI | CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 66.7 g | 63.3 g | |
| Fat | 15 g | 23.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PISTACHIO BISCOTTI | CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI PISTACHIO BISCOTTI | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 117 MG | 833 MG |