MINI PARMESAN CAESAR SALAD vs TAYLOR FARMS
Nutrition comparison per 100 g serving
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TAYLOR FARMS wins in 6 out of 11 nutrient categories
MINI PARMESAN CAESAR SALAD: 4
vs
TAYLOR FARMS: 6
(1 ties)
Overview
| Nutrient | MINI PARMESAN CAESAR SALAD | TAYLOR FARMS | Winner |
|---|---|---|---|
| Calories | 243 cal | 150 cal | |
| Protein | 5.2 g | 3 g | |
| Carbs | 7.8 g | 16 g | |
| Fat | 21.7 g | 10 g | |
| Fiber | 1.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PARMESAN CAESAR SALAD | TAYLOR FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13 MG | 54 MG | |
| Vitamin K (phylloquinone) | 0 UG | 168 UG |
Minerals
| Mineral | MINI PARMESAN CAESAR SALAD | TAYLOR FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 40 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 478 MG | 160 MG |