MINI PARMESAN CAESAR SALAD vs RED HOTS PICKLED SAUSAGE
Nutrition comparison per 100 g serving
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RED HOTS PICKLED SAUSAGE wins in 5 out of 10 nutrient categories
MINI PARMESAN CAESAR SALAD: 4
vs
RED HOTS PICKLED SAUSAGE: 5
(1 ties)
Overview
| Nutrient | MINI PARMESAN CAESAR SALAD | RED HOTS PICKLED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 243 cal | 263 cal | |
| Protein | 5.2 g | 15.8 g | |
| Carbs | 7.8 g | 0 g | |
| Fat | 21.7 g | 21.1 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PARMESAN CAESAR SALAD | RED HOTS PICKLED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13 MG | 0 MG |
Minerals
| Mineral | MINI PARMESAN CAESAR SALAD | RED HOTS PICKLED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 105 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Sodium, Na | 478 MG | 842 MG |