MINI PARMESAN CAESAR SALAD vs DELI SLICED PEPPERS
Nutrition comparison per 100 g serving
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MINI PARMESAN CAESAR SALAD wins in 5 out of 10 nutrient categories
MINI PARMESAN CAESAR SALAD: 5
vs
DELI SLICED PEPPERS: 4
(1 ties)
Overview
| Nutrient | MINI PARMESAN CAESAR SALAD | DELI SLICED PEPPERS | Winner |
|---|---|---|---|
| Calories | 243 cal | 17 cal | |
| Protein | 5.2 g | 0 g | |
| Carbs | 7.8 g | 3.3 g | |
| Fat | 21.7 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI PARMESAN CAESAR SALAD | DELI SLICED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13 MG | 30 MG |
Minerals
| Mineral | MINI PARMESAN CAESAR SALAD | DELI SLICED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 478 MG | 283 MG |