MINI O'S & MEATBALLS vs PORK & BEANS IN TOMATO SAUCE
Nutrition comparison per 100 g serving
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PORK & BEANS IN TOMATO SAUCE wins in 7 out of 11 nutrient categories
MINI O'S & MEATBALLS: 2
vs
PORK & BEANS IN TOMATO SAUCE: 7
(2 ties)
Overview
| Nutrient | MINI O'S & MEATBALLS | PORK & BEANS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 101 cal | 85 cal | |
| Protein | 3.5 g | 4.6 g | |
| Carbs | 11.8 g | 17.7 g | |
| Fat | 4.5 g | 0.8 g | |
| Fiber | 1.2 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI O'S & MEATBALLS | PORK & BEANS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI O'S & MEATBALLS | PORK & BEANS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 31 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Potassium, K | 318 MG | 262 MG | |
| Sodium, Na | 245 MG | 300 MG |