ORIGINAL MINI SPECIALTY WATER CRACKERS vs GOLDEN SANDWICH COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL MINI SPECIALTY WATER CRACKERS wins in 5 out of 12 nutrient categories
ORIGINAL MINI SPECIALTY WATER CRACKERS: 5
vs
GOLDEN SANDWICH COOKIES: 2
(5 ties)
Overview
| Nutrient | ORIGINAL MINI SPECIALTY WATER CRACKERS | GOLDEN SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 6.7 g | 2.9 g | |
| Carbs | 80 g | 73.5 g | |
| Fat | 6.7 g | 20.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MINI SPECIALTY WATER CRACKERS | GOLDEN SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL MINI SPECIALTY WATER CRACKERS | GOLDEN SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 2.4 MG | |
| Potassium, K | 0 MG | 59 MG | |
| Sodium, Na | 533 MG | 353 MG |