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MINI ONION BHAJIS vs GLUTEN FREE UNCURED BEEF FRANKS IN A BLANKET

Nutrition comparison per 100 g serving

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MINI ONION BHAJIS wins in 6 out of 10 nutrient categories
MINI ONION BHAJIS: 6 vs GLUTEN FREE UNCURED BEEF FRANKS IN A BLANKET: 3 (1 ties)

Overview

Nutrient MINI ONION BHAJIS GLUTEN FREE UNCURED BEEF FRANKS IN A BLANKET Winner
Calories 141 cal 294 cal
Protein 3.6 g 8.8 g
Carbs 21.8 g 23.5 g
Fat 4.7 g 23.5 g
Fiber 2.7 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MINI ONION BHAJIS GLUTEN FREE UNCURED BEEF FRANKS IN A BLANKET Winner
Vitamin C, total ascorbic acid 2.7 MG 0 MG

Minerals

Mineral MINI ONION BHAJIS GLUTEN FREE UNCURED BEEF FRANKS IN A BLANKET Winner
Calcium, Ca 36 MG 59 MG
Iron, Fe 1.2 MG 0 MG
Sodium, Na 818 MG 824 MG
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