MINI OATMEAL RAISIN COOKIES vs LEMON COCONUT MACAROONS WITH YOGURT DRIZZLE
Nutrition comparison per 100 g serving
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MINI OATMEAL RAISIN COOKIES wins in 5 out of 10 nutrient categories
MINI OATMEAL RAISIN COOKIES: 5
vs
LEMON COCONUT MACAROONS WITH YOGURT DRIZZLE: 3
(2 ties)
Overview
| Nutrient | MINI OATMEAL RAISIN COOKIES | LEMON COCONUT MACAROONS WITH YOGURT DRIZZLE | Winner |
|---|---|---|---|
| Calories | 433 cal | 400 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 63.3 g | 50 g | |
| Fat | 16.7 g | 23.3 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI OATMEAL RAISIN COOKIES | LEMON COCONUT MACAROONS WITH YOGURT DRIZZLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI OATMEAL RAISIN COOKIES | LEMON COCONUT MACAROONS WITH YOGURT DRIZZLE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Sodium, Na | 383 MG | 100 MG |