MINI NUT-FREE BAR vs OATS & HONEY CRUNCHY GRANOLA BARS
Nutrition comparison per 100 g serving
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MINI NUT-FREE BAR wins in 8 out of 11 nutrient categories
MINI NUT-FREE BAR: 8
vs
OATS & HONEY CRUNCHY GRANOLA BARS: 2
(1 ties)
Overview
| Nutrient | MINI NUT-FREE BAR | OATS & HONEY CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 452 cal | |
| Protein | 10 g | 9.5 g | |
| Carbs | 60 g | 69.1 g | |
| Fat | 15 g | 16.7 g | |
| Fiber | 5 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI NUT-FREE BAR | OATS & HONEY CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | MINI NUT-FREE BAR | OATS & HONEY CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 50 MG | 357 MG |