MINI NAAN vs WHITE PITA BREAD
Nutrition comparison per 100 g serving
Ad 468x60
MINI NAAN wins in 6 out of 10 nutrient categories
MINI NAAN: 6
vs
WHITE PITA BREAD: 2
(2 ties)
Overview
| Nutrient | MINI NAAN | WHITE PITA BREAD | Winner |
|---|---|---|---|
| Calories | 289 cal | 267 cal | |
| Protein | 8.9 g | 6.7 g | |
| Carbs | 48.9 g | 55.6 g | |
| Fat | 7.8 g | 2.2 g | |
| Fiber | 2.2 g | 2.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI NAAN | WHITE PITA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 22 MG | |
| Iron, Fe | 2.2 MG | 2 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 756 MG | 44 MG |