MINI NAAN vs ORGANIC ZUCCHINI BREAD
Nutrition comparison per 100 g serving
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MINI NAAN wins in 9 out of 11 nutrient categories
MINI NAAN: 9
vs
ORGANIC ZUCCHINI BREAD: 1
(1 ties)
Overview
| Nutrient | MINI NAAN | ORGANIC ZUCCHINI BREAD | Winner |
|---|---|---|---|
| Calories | 289 cal | 377 cal | |
| Protein | 8.9 g | 4.9 g | |
| Carbs | 48.9 g | 50.8 g | |
| Fat | 7.8 g | 16.4 g | |
| Fiber | 2.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI NAAN | ORGANIC ZUCCHINI BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | MINI NAAN | ORGANIC ZUCCHINI BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0.6 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 756 MG | 295 MG |