MINI MUSHROOM FILLO TRIANGLES vs THE BEEF PASTY
Nutrition comparison per 100 g serving
Ad 468x60
THE BEEF PASTY wins in 7 out of 10 nutrient categories
MINI MUSHROOM FILLO TRIANGLES: 2
vs
THE BEEF PASTY: 7
(1 ties)
Overview
| Nutrient | MINI MUSHROOM FILLO TRIANGLES | THE BEEF PASTY | Winner |
|---|---|---|---|
| Calories | 212 cal | 250 cal | |
| Protein | 5 g | 10.7 g | |
| Carbs | 30 g | 21.4 g | |
| Fat | 6.3 g | 13.6 g | |
| Fiber | 0.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUSHROOM FILLO TRIANGLES | THE BEEF PASTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | MINI MUSHROOM FILLO TRIANGLES | THE BEEF PASTY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Sodium, Na | 438 MG | 664 MG |