MINI MUFFINS vs LEMON POPPYSEED SCONES
Nutrition comparison per 100 g serving
Ad 468x60
LEMON POPPYSEED SCONES wins in 5 out of 10 nutrient categories
MINI MUFFINS: 4
vs
LEMON POPPYSEED SCONES: 5
(1 ties)
Overview
| Nutrient | MINI MUFFINS | LEMON POPPYSEED SCONES | Winner |
|---|---|---|---|
| Calories | 383 cal | 391 cal | |
| Protein | 3.3 g | 6.3 g | |
| Carbs | 50 g | 54.7 g | |
| Fat | 18.3 g | 17.2 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | LEMON POPPYSEED SCONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | MINI MUFFINS | LEMON POPPYSEED SCONES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 125 MG | |
| Iron, Fe | 1.8 MG | 2.3 MG | |
| Sodium, Na | 400 MG | 250 MG |