MINI MUFFINS vs MRS. FRESHLEY'S
Nutrition comparison per 100 g serving
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MRS. FRESHLEY'S wins in 5 out of 10 nutrient categories
MINI MUFFINS: 4
vs
MRS. FRESHLEY'S: 5
(1 ties)
Overview
| Nutrient | MINI MUFFINS | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Calories | 321 cal | 400 cal | |
| Protein | 3.6 g | 4.7 g | |
| Carbs | 46.4 g | 57.1 g | |
| Fat | 14.3 g | 17.7 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | MINI MUFFINS | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 147 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 286 MG | 288 MG |