MINI-MUFFINS vs CREME CURLS PUFF PASTRY TREAT
Nutrition comparison per 100 g serving
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MINI-MUFFINS wins in 6 out of 10 nutrient categories
MINI-MUFFINS: 6
vs
CREME CURLS PUFF PASTRY TREAT: 1
(3 ties)
Overview
| Nutrient | MINI-MUFFINS | CREME CURLS PUFF PASTRY TREAT | Winner |
|---|---|---|---|
| Calories | 304 cal | 512 cal | |
| Protein | 4.4 g | 4.7 g | |
| Carbs | 39.1 g | 53.5 g | |
| Fat | 17.4 g | 32.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI-MUFFINS | CREME CURLS PUFF PASTRY TREAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI-MUFFINS | CREME CURLS PUFF PASTRY TREAT | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 47 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 457 MG | 279 MG |