MINI MUFFINS vs PUMPKIN CREAM CHEESE MUFFINS
Nutrition comparison per 100 g serving
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PUMPKIN CREAM CHEESE MUFFINS wins in 5 out of 10 nutrient categories
MINI MUFFINS: 2
vs
PUMPKIN CREAM CHEESE MUFFINS: 5
(3 ties)
Overview
| Nutrient | MINI MUFFINS | PUMPKIN CREAM CHEESE MUFFINS | Winner |
|---|---|---|---|
| Calories | 400 cal | 351 cal | |
| Protein | 4 g | 3.5 g | |
| Carbs | 52 g | 47.4 g | |
| Fat | 20 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | PUMPKIN CREAM CHEESE MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI MUFFINS | PUMPKIN CREAM CHEESE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Sodium, Na | 300 MG | 316 MG |