MINI MUFFINS vs BAKLAVA ASSORTMENT
Nutrition comparison per 100 g serving
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BAKLAVA ASSORTMENT wins in 5 out of 10 nutrient categories
MINI MUFFINS: 3
vs
BAKLAVA ASSORTMENT: 5
(2 ties)
Overview
| Nutrient | MINI MUFFINS | BAKLAVA ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 393 cal | 378 cal | |
| Protein | 3.6 g | 4.4 g | |
| Carbs | 50 g | 53.3 g | |
| Fat | 21.4 g | 15.6 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | BAKLAVA ASSORTMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI MUFFINS | BAKLAVA ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 304 MG | 222 MG |