MINI MUFFINS vs CHERRY CHEESE STRUDEL
Nutrition comparison per 100 g serving
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CHERRY CHEESE STRUDEL wins in 5 out of 10 nutrient categories
MINI MUFFINS: 4
vs
CHERRY CHEESE STRUDEL: 5
(1 ties)
Overview
| Nutrient | MINI MUFFINS | CHERRY CHEESE STRUDEL | Winner |
|---|---|---|---|
| Calories | 390 cal | 391 cal | |
| Protein | 4 g | 5.5 g | |
| Carbs | 47 g | 52.3 g | |
| Fat | 21 g | 18.0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI MUFFINS | CHERRY CHEESE STRUDEL | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 33 MG | |
| Iron, Fe | 2.3 MG | 1.6 MG | |
| Potassium, K | 30 MG | 111 MG | |
| Sodium, Na | 430 MG | 477 MG |