MINI MUFFINS vs BRIOCHE ROLLS
Nutrition comparison per 100 g serving
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BRIOCHE ROLLS wins in 6 out of 10 nutrient categories
MINI MUFFINS: 2
vs
BRIOCHE ROLLS: 6
(2 ties)
Overview
| Nutrient | MINI MUFFINS | BRIOCHE ROLLS | Winner |
|---|---|---|---|
| Calories | 404 cal | 357 cal | |
| Protein | 5.3 g | 8.6 g | |
| Carbs | 52.6 g | 57.1 g | |
| Fat | 21.1 g | 10 g | |
| Fiber | 1.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | BRIOCHE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI MUFFINS | BRIOCHE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 57 MG | |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Sodium, Na | 263 MG | 329 MG |