MINI MUFFINS vs BLUEBERRY MUFFINS
Nutrition comparison per 100 g serving
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BLUEBERRY MUFFINS wins in 6 out of 10 nutrient categories
MINI MUFFINS: 2
vs
BLUEBERRY MUFFINS: 6
(2 ties)
Overview
| Nutrient | MINI MUFFINS | BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calories | 404 cal | 366 cal | |
| Protein | 5.3 g | 5.6 g | |
| Carbs | 52.6 g | 49.3 g | |
| Fat | 21.1 g | 14.1 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI MUFFINS | BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI MUFFINS | BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 56 MG | |
| Iron, Fe | 1.9 MG | 1.5 MG | |
| Sodium, Na | 263 MG | 423 MG |